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Who doesn't know him like he's not. We are talking about a miraculous coconut oil with beneficial effects. We took him home and tested how it actually works.
When I first learned about coconut oil, I thought it was the same miracle as Amway's products used to be. With one such, according to the dealers, you could brush your teeth, wash dishes and take anti-nausea. But coconut oil is such a miracle. We tried it at home, and now we're not going to let it happen. In one glass there is a perfect helper not only in cosmetic procedures, cooking or massages. It's not as miraculous as the vendors claim, but it certainly has a place in the bathroom and kitchen.
Cold pressed
First and foremost, however, you need to pay attention to what oil you are buying. There's no oil like oil. Ask where it is obtained from and how it is processed. Very often coconut oil is produced directly from the marrow inside the nut, but it is not nearly as rich in vitamins or antioxidants. If you want to invest, choose those that are cold pressed from the most valuable part of nuts, gel-shaped layers between toil and milk. And preferably in organic quality. They'll be more expensive, but they'll pay off.
1. On face and body
Coconut oil is great as a cosmetic supplement. It has a high biological value, a lot of active ingredients and vitamins and excellent detoxifying effects. It is perfect for skin nutrition. We tried to lubricate with him at home in the morning and in the evening. At first I was worried that my skin would be oily for a long time, but it will sed quickly and there will be a soft feeling and a pleasant smell. It's good for face and body. It regenerated, nourished, hydrated and protected the skin nicely. According to studies, it helps to slow down the aging of the skin. Because it has antiseptic effects, it is also suitable for pimples and small wounds, it will also help with the healing of scars.
2. Against sweating
A good feature is to put a little oil in your armpits. You can also have it after shaving as a balm for sensitive skin. It soothes the skin and acts as an effective natural antiperspirant. It doesn't have as long an effect as chemical, but it's natural.
3. Source of vitamins and minerals
In addition to smelling good, the oil also tastes great. And not only that, when you take a teaspoon a day, you do something for health. Coconut oil contains important substances. A teaspoon will give you enough zinc, selenium, vitamins A, D, E and K, but also unsothed fatty acids. Omega-3 acids are important for brain development, growth and protect the body from heart and vascular diseases. According to our motto, what doesn't kill us makes us stronger, we trust him more than chemical dietary supplements.
4. Whitening
According to the sellers, you will also whiten your teeth with coconut oil. You put it on your teeth and gently massage it. The oil should clean the teeth from plaque and whiten with regular use. In addition, thanks to antioxidants and antiseptic effects, it also dampens gingi inflammation. We tried it at home, but after a week we didn't see a more visible difference. I definitely recommend you get a new toothbrush for it. And then I also warn that this treatment is not for the opponent of sweet. Throughout the cleaning, you feel in your mouth that you are eating a bounty stick.But a similar problem probably does not have ayurveda confesses, which swear that they have tested that the use of coconut oil is great against tooth decay.
5. In the bath
Guests can also enjoy a relaxing coconut bath once a week. It is enough to add one teaspoon to the bath and let it dissolve. Then you stretch out nicely, play your favorite music, light a candle or add a glass of something good and you can relax. The skin will be pretty supple after the bath. The coconut also smells of the room and gives you a good mood. That's 100 percent working. The bath is a little greasy, but that's just a detail.
6. Hair mask
What worked very well for us, on the other hand, was the hair wrap. I read a lot about him online, so we decided to try it. Coconut oil quickly loosens, so you just need to take it a little in your hands, and rub it in your hair, wrap it in a towel and leave it to act. Someone leaves the bathing cap overnight, but we only had 20 minutes and then the hair is normally washed. The hair not only smelled beautiful, but it was also wonderfully shiny. Moreover, the wrap really helped against dandruff and frayed ends. We were pleasantly surprised that the hair was not more abrased after the course.
7. Detox treatment
You can do a quick detox treatment at home by put a teaspoon of oil in your mouth. Leave to melt and after 15 minutes spit out and rinse. The oil is said to bind toxins from the body. In one cycle of 3-4 weeks, you should repeat the treatment twice a year. Well, we just gave up on this, because 15 minutes of muttering oil in no one's mouth was going to happen a second time.
8. Massage
Coconut oil also scored at home during massages.All you have to do is pick up a little bit and massage, say, a stiff neck or a sore back. Unlike massage oils, it does not flows, but it stays nicely in place and "slips", so the massage goes nicely by hand.
9. On a diet
Dieticians recommend coconut oil, which stimulates the body, is digested longer, and thus reduces the feeling of hunger. The advantage is that it does not settle in the body. Have a few spoons and you'll go hungry. Plus, you feel like you're having some coconut milk right now. Again, advice for stronger and more responsible individuals who like sweet and coconut. At home, after initial enthusiasm, everyone gave up.
10. To the kitchen
You can also fry on virgin oil. It is thermally stable up to 200 °C and does not burn. For the owl smell is especially suitable for sweet dishes such as pancakes, pancakes, buns Christmas cookies. But you can also use it on oriental cuisine, especially Thai or cold salads. It can also be greased on bread. Tried and can only recommend. It's a bit expensive cooking, but tasty.
11. Lip balm
Now that it's dry out there, it pays to pamper your lips with some balm. Like coconut oil, which softens and softens the lips. We've put a little bit in the shadow cup and we're carrying it in our pockets. As with other balms, application becomes an obsession very quickly.
photo: nurtutedmama.net