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Why spend hundreds of crowns in a pharmacy when the best and most proven means that can cope with a cold with an overview lie in almost every kitchen. We know how to make them.
Colds are the best business we pay for pharmacies and pharmaceutical companies. Sometimes, however, it is much better than using modern chemical preparations to return to proven women's advice. Health from the kitchen comes out on a couple of ks and it's vetted. What do you need? Onion, honey,radin, ginger or saggy cabbage. And if you get better, you'll cook from the rest.
A
decoction of onions or juice are great against flu, colds and, most importantly, will help against irritating cough. The advantage is that sweetened with honey taste even to young children.
Tea
2 larger onions
2 l water
Cut the peeled onion into slices, which are poured with cold water in a saucepan. On a small flamingo, bring to a boil and cook for ten to twelve minutes. Then turn off and leave to in leach for another few minutes. Pour over a sieve and sweeten with honey. Decoction drink warm.
Juice
2 onions
6 tablespoons sugar
spoonfuls of honey
Chop the onions in a small way, put in a glass. Add sugar and honey. Dose the juice produced in spoons three times a day.
Ginger root has been a hit in recent years. Tea from it will not only help against flu, colds, but it can also dissolve mucus and warm up nicely. Peel the root and cut it into thin slices. Those who like pungent can grate the root. Then pour hot water and leave to in leach. Before serving, taste with honey and lemon. If you do not have time to wait for leaching, squeeze the juice from the root in the garlic press.
Favorite treat is great not only for diabetes. Saggy cabbage is full of vitamin C, so it will help in winter to strengthen immunity. Buy a bag and dose the cabbage in the bowls. Just make sure you don't eat him too much because he's bloating a lot.
Spicy root is great not only to meat. It is also rich in vitamin C, group B vitamins and minerals. It works with flu and cough, when it releases mucus.
Spinach syrup
Root of the quail
sugar crystal
Grate the brein on a fine grater. Put it in a bowl and put the sugar. Leave to rest and then pour over a sueve. Dose three teaspoons a day. over a very fine sieve and pour into a glass bottle. The recommended daily dose is three teaspoons.
Forerady with honey
Literally flu nuke is gratedrady mixed with honey in a ratio of one to one. Then dose one teaspoon eight times a day.